The Radiant Warrior Workshop
Ayurvedic Practitioner and Yoga Teacher Aimee Pruitt and Yoga Teacher Lisa Dumas team up each week to host The Radiant Warrior Podcast and this fall they’ll share the goodness of Yoga and Ayurveda live in Columbus at Radiant Yoga and Wellness!
Join them on Wednesday September 18th from 6:00-8:30 for an experience designed to ease your anxious mind and reclaim your courageous heart. Explore movement, meditations and practices to cultivate calm, open to the present moment and honor the voice of the body regarding guiding yourself toward wellness and vitality and away from anxiety, exhaustion and burnout.
You’ll be treated to a grounding physical practice rich with stress busting tools, techniques to create a kinder inner dialogue, an inspiring experience of Ayurvedic concepts and how to easefully apply them to your life, and a luscious yoga Nidra (yogic sleep) to deeply restore your body, mind and soul.
Includes a custom journal
Please bring a cherished childhood photo
The Register button will take you to the Radiant Yoga and Wellness website to register.