The word "retreat" means to literally withdraw. Or a place of privacy, safety or refuge. (source: Merriam-Webster) How often do we give our selves the opportunity to withdraw from the hustle and bustle of daily life? Life happens, right? We may have jobs, partners, bills, responsibilities and more that require our daily attention. But just imagine, taking a breath. Pressing pause, even for a short while.
Have you always dreamed of going on a Yoga Retreat? Do you dream of exotic places and they seem so far out of reach? You don't have to travel around the world to find what you are seeking.
Reconnect to your most authentic self. Give yourself the ultimate gift of rest and rejuvenation.
Allow me to design a retreat just for you. My retreats include private yoga classes, one-on-one inquiry coaching to allow you to be more true to yourself, a catered lunch and snacks throughout the day specific to your preferences and dietary constitution, personalized body work such as massage, Reiki or accupuncture, and an ayurvedic consultation to support your best health.
Need a day just for yourself? One day retreats can be just what you are looking for. Have a special occassional coming up? Allow me to plan a unique, memorable event for you and your group. Need an alternative to the girl's weekend, bachelorette party or baby shower? What better way to commemorate change or new beginnings than with health, peace of mind and wellness?
Contact me to get started. I can't wait to help you create new memories! Let's see where the journey takes you.
The journey begins now.